FOOD CONTAMINANTS AND HARMFUL SUBSTANCES Harmful substances refer to contaminated drinks, foods and drugs which are unfit for human consumption. EXAMPLES HARMFUL SUBSTANCES Fake products Expired products Exposed and uncovered products Impure water Poorly cooked foods Burnt food Stale food Rotten food Unripe fruits EFFECTS OF HARMFUL SUBSTANCES IN THE BODY It can become poisons […]
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Make-up is meant to bring out one’s natural good looks. It is not something with which to just cover up the face with. It should be applied neatly and sparingly under good light. Less make-up should be worn for daytime than for evening. Cosmetics are preparations designed to make the skin or hair beautiful, to
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Fatigue means tiredness. It can be define as a state of being excessively tired or a state of being tired. CAUSES OF FATIGUE Overworking Lack of food Ill-health When one is sad Hunger or lack of food Dislike of the task at hand EFFECTS OF FATIGUE Fatigue makes you feel very dull, weak and
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Care of the family house is important as the cleanliness of an environment determines the health and well-being of the individuals living there. REASONS FOR CARE OF FAMILY HOUSE To make the house and its surrounding clean and attractive. To prolong the life span of the house and its contents. To prevent insects and rodents
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Needs are those things we require or crave to have. Family Needs are the requirement or the necessities required by family members so that they can live conveniently. Family needs can equally be referred tobasic needs. Wants: They are those things you desire though they are not essential for one’s health and well-being. TYPES
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FOOD Ths is any edible substance liquid or solid which when eaten and digested maintain life. Eating a balanced meal is very essential for survival. BALANCED DIET A balanced diet is a meal that contains all the six classes of food nutrients in the right proportion. Feeding Habits are your everyday patterns of eating. Healthy
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