Physical And Health Education (P.H.E)

ENVIRONMENTAL POLLUTION

Environmental Pollution is the release of contaminated and harmful substances and materials into the surroundings which affect living things negatively. Pollution occurs to air, water and land. Pollution is the contamination of fresh and pure air, land and water with impurities. It is the release of unwanted substances into the surrounding. Pollution is undesirable state

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FUNCTIONS OF VARIOUS CLASSES OF FOOD

CARBOHYDRATES Carbohydrates are one of the essential macronutrients that play a crucial role in providing energy for the body. They are composed of carbon, hydrogen, and oxygen atoms, with a general chemical formula of (CH2O)n, where “n” represents the number of repeating units, or monomers. Carbohydrates come in various forms, including simple sugars like glucose,

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FOOD, NUTRITION AND HEALTH

FOOD, CLASSES AND IMPORTANCE Food can be defined as any substance that can be metabolized by any organism to give and build tissues. It is a substance which when taken into the body, yields materials which can produce energy, and yield substances for growth and repair of our body tissues. Good food is one of

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FOOD, NUTRITION AND HEALTH

Food, nutrition and health are three essentials of life for sportsmen and women. An adequate diet is important for them to excel in their various sporting activities. MEANING OF FOOD Foods are substances which when taken into the body yield materials which can produce energy, yield substances for growth and repairs of our body tissues.

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Environmental Pollution

The environment simply refers to our immediate surroundings. Environmental pollution is the contamination of the environment with harmful, toxic, and hazardous substances. Environmental pollution lowers the quality of the air, the land, or the water. Pollution: This can be defined as the release of substances that contaminate the environment and makes living difficult or unpleasant.

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SCHOOL HEALTH PROGRAMME

School health programme can be defined as the health activities for the child and staff for the benefit of both with the purpose of promoting teaching and learning. It can equally be defined as all health practice and services available in the school to promote the health of the students and the staff of the

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STRIKING/FIELDING

Striking/Fielding Games are activities in which players score points by striking an object and running to designated playing areas or prevent opponents from scoring by retrieving the object and returning it to stop the play. By playing these games, participants will learn the key skills and tactics for games such as Baseball, Cricket and Softball.

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TENNIS

The game of tennis is said to have developed from handball. Hand ball originated from Ireland. Tennis was formally called lawn tennis when the playing area was done on lawns only. The modern game of tennis was introduced in 1873 by Major Walter CloptonWingfield, a British army officer. Mary Outerbridge introduced the game into United

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PREVENTION OF POLLUTION

Pollution control should be included in federal legislation. Keep your car in good running condition to avoid emissions. Encourage planting of trees and discourage deforestation. Share a ride or carpool. Development of innovative pollution prevention program Choose to walk or ride a bicycle whenever possible. Educate the public about pollution. Establish and implement green policies

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