MEANING OF FAMILY The family is the primary environment in which we all grow and develop. It provides the basic material needed for our survival, such as; food, shelter, clothing and our basic needs, guidance and love etc. DEFINITION OF TERM Family is a group of people that are related to one another by […]
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MEANING OF SIGNS The following are different meaning of signs: It is indication that something is happening. It is what a doctor can objectively detect. It is an event whose presence indicate the probable occurrence of something. It indication of some medical fact that may be detected by a physician during examination of a patient.
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The terms physical education consist of two terms Physical and Education. Physical refers to the outward appearance of an individual in terms of the body composition. It refers to physical make-up or attribute of an individual as regard the trunk, head, hands, legs, height, weight etc. The physical attributes of an individual describe he or
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ancient Olympic Games to test the all-round athletic ability of the competitors. There are three types of combined events. These are: Decathlon (for men) Heptathlon (for both men and women) Pentathlon (for women) Decathlon: The term “decathlon” is a Greek term that means “ten test.” The decathlon consists of ten athletics events. They are events
Exercises to Develop Strength, Endurance and Flexibility The following exercises are designed to develop strength, endurance and flexibility: Strength development: Pull up, press up, knee bend, sit up, weight training. Endurance development: Circuit training (running on the spot— squat thrust—- press up—Harvard step up—-tread mill—-windmill—-squat jump—-sit up) Flexibility development: Windmill, duck walk, hurdle stretch, bending
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